There is no shortage of advice about the “best” approach to productivity. Yet somehow, many of us feel that we are doing both too much and not enough. Productivity stress can even affect our sleep and our mental health.
The experts are very sure of themselves - but their advice is often contradictory.
“The best place to work is the office.” “The best place to work is home.” “The best place to work is the coffee shop.”
A year ago, I would have said no to writing this. But last year, I was inspired to talk about my mental health with a stranger after they told me about their struggles, and it was the most liberating life-changing experience.
“Disability is a matter of perception. If you can do just one thing well, you’re needed by someone.” – Martina Navratilova
Being #MentalHealthAwarenessWeek, this blog post goes out to all persons challenged with mental health conditions. Together, we can help end stigma and get people the help and love they need and deserve. No one is ever alone.
Andrew trying to keep pace with his son Luke
