Q&A with Sophia A. Nelson by Emily M. Dickens
September is Self-Care Awareness Month. To learn more about self-care and what it means for the workplace and public policy, I sat down for a Q&A with award-winning author and journalist Sophia A. Nelson. Her new book is titled Be the One You Need: 21 Life Lessons I Learned While Taking Care of Everyone but Me.
SHRM is working to see that employers are able to address employee mental health. This issue is urgent. Of the nearly 53 million U.S. adults with a mental illness, only 46 percent...